Stress is a part of life and is often a useful signal from your body. Stress sets you in motion and keeps you on your toes. But if you experience too much stress for too long, it becomes paralyzing, inescapable and exhausting. You might have an employee whose performance is starting to deteriorate and who is becoming less able to do the things they want to do. When this happens, stress is no longer useful. On the contrary, it has become unhealthy.
Of course, it is best to avoid excessive stress. But if that’s not possible or your employ isn’t even aware that their stress levels are slowly rising, they could suffer from burnout. Het Groei Atelier can help prevent stress building up through stress prevention or provide support to recover from burnout.