Stress in itself is not an illness; it is a natural reaction to overload. Significant life events can result in stress, but also constant high demand and the feeling of not living up to expectations will trigger stress symptoms.
I am a coach for young professionals; people in their 20’s and 30’s who are looking for more balance, energy, and less stress. My mission is to help you learn how to reduce your stress level, and also to rebuild your confidence and self-esteem. You will know what’s really important to you; this will help you making choices that fit you. You will be inspired to take action, to feel confident and energized again.
After studying Law I have worked for 15 years in various commercial roles in business. As a certified professional coach, I offer stress & burn-out coaching, life coaching, personal leadership coaching and career coaching.
If you do recognize some of yourself in the above symptoms and you want to do something about it, then do not hesitate to contact me for a first intake meeting.
In the fall of 2019 I started my coaching trajectory at Ginny. During a total of 6 sessions I got to the heart of the matter why I did not get energy out of my work through exercises, conversations and clear examples. Before the coaching process with Ginny, I often felt tired and noticed that a lot of energy was lost at work. This eventually also affects the energy level of your private life. Already during the process I noticed positive change because you are provided with handles to change your mindset and to get close to yourself. After the process, I feel like a different person. I personally would recommend this to anyone who recognizes the above story.